Answered on March 31, 2024
The efficacy of nootropics in enhancing neural pathways or neurology associated with human creativity is an area of ongoing research, with some studies suggesting potential effects. For instance, the dopaminergic system has been implicated in creativity, and nootropics that affect this pathway may have an impact on creative processes.[1] Methylphenidate, a psychostimulant, has been shown to have varying effects on creativity depending on individual personality traits such as novelty-seeking.[2] In individuals with lower novelty-seeking traits, methylphenidate increased creativity, while it reduced creativity levels in those with high novelty-seeking traits.
Psilocybin, a psychedelic compound, has been studied for its effects on creativity. Acutely, it increased spontaneous creative insights but decreased task-based creativity. Seven days post-administration, an increase in the number of novel ideas was observed.[3] However, the long-term effects and the clinical relevance of these findings require further investigation.
The literature also suggests that the effects of nootropics on cognitive functions, including creativity, may be modest and highly variable across individuals.[4] This variability could be due to differences in baseline dopamine synthesis capacity, as indicated by a study where methylphenidate's effects on divergent creativity were dependent on this factor.[5]
In summary, while there is some evidence suggesting that certain nootropics may influence creativity, the effects appear to be complex, variable, and dependent on individual differences. Further research is needed to elucidate the mechanisms and to determine the clinical significance of these findings.

References

1.
Establishing Natural Nootropics: Recent Molecular Enhancement Influenced by Natural Nootropic.

Suliman NA, Mat Taib CN, Mohd Moklas MA, et al.

Evidence-Based Complementary and Alternative Medicine : eCAM. 2016;2016:4391375. doi:10.1155/2016/4391375. Copyright License: CC BY

Nootropics or smart drugs are well-known compounds or supplements that enhance the cognitive performance. They work by increasing the mental function such as memory, creativity, motivation, and attention. Recent researches were focused on establishing a new potential nootropic derived from synthetic and natural products. The influence of nootropic in the brain has been studied widely. The nootropic affects the brain performances through number of mechanisms or pathways, for example, dopaminergic pathway. Previous researches have reported the influence of nootropics on treating memory disorders, such as Alzheimer's, Parkinson's, and Huntington's diseases. Those disorders are observed to impair the same pathways of the nootropics. Thus, recent established nootropics are designed sensitively and effectively towards the pathways. Natural nootropics such as Ginkgo biloba have been widely studied to support the beneficial effects of the compounds. Present review is concentrated on the main pathways, namely, dopaminergic and cholinergic system, and the involvement of amyloid precursor protein and secondary messenger in improving the cognitive performance.

2.
Novelty-Seeking Trait Predicts the Effect of Methylphenidate on Creativity.

Gvirts HZ, Mayseless N, Segev A, et al.

Journal of Psychopharmacology (Oxford, England). 2017;31(5):599-605. doi:10.1177/0269881116667703.

In recent years the use of psychostimulants for cognitive enhancement in healthy individuals with no psychiatric disorders has been on the rise. However, it is still unclear whether psychostimulants improve certain cognitive functions at the cost of others, and how these psychostimulants interact with individual personality differences. In the current study, we investigated whether the effect of one common stimulant, methylphenidate (MPH), on creativity is associated with novelty seeking. Thirty-six healthy adults, without attention-deficit hyperactivity disorder (ADHD) symptomology, were assigned randomly in a double-blind fashion to receive MPH or placebo. We found that the effect of MPH on creativity was dependent on novelty-seeking (NS) personality characteristics of the participants. MPH increased creativity in individuals with lower NS, while it reduced creativity levels in individuals with high NS. These findings highlight the role of the dopaminergic system in creativity, and indicate that among healthy individuals NS can be seen as a predictor of the effect of MPH on creativity.

3.
Spontaneous and Deliberate Creative Cognition During and After Psilocybin Exposure.

Mason NL, Kuypers KPC, Reckweg JT, et al.

Translational Psychiatry. 2021;11(1):209. doi:10.1038/s41398-021-01335-5. Copyright License: CC BY

Creativity is an essential cognitive ability linked to all areas of our everyday functioning. Thus, finding a way to enhance it is of broad interest. A large number of anecdotal reports suggest that the consumption of psychedelic drugs can enhance creative thinking; however, scientific evidence is lacking. Following a double-blind, placebo-controlled, parallel-group design, we demonstrated that psilocybin (0.17 mg/kg) induced a time- and construct-related differentiation of effects on creative thinking. Acutely, psilocybin increased ratings of (spontaneous) creative insights, while decreasing (deliberate) task-based creativity. Seven days after psilocybin, number of novel ideas increased. Furthermore, we utilized an ultrahigh field multimodal brain imaging approach, and found that acute and persisting effects were predicted by within- and between-network connectivity of the default mode network. Findings add some support to historical claims that psychedelics can influence aspects of the creative process, potentially indicating them as a tool to investigate creativity and subsequent underlying neural mechanisms. Trial NL6007; psilocybin as a tool for enhanced cognitive flexibility; https://www.trialregister.nl/trial/6007 .

4.
Cognitive Enhancement by Drugs in Health and Disease.

Husain M, Mehta MA.

Trends in Cognitive Sciences. 2011;15(1):28-36. doi:10.1016/j.tics.2010.11.002. Copyright License: CC BY

Leading Journal

Attempts to improve cognitive function in patients with brain disorders have become the focus of intensive research efforts. A recent emerging trend is the use of so-called cognitive enhancers by healthy individuals. Here, we consider some of the effects - positive and negative - that current drugs have in neurological conditions and healthy people. We conclude that, to date, experimental and clinical studies have demonstrated relatively modest overall effects, most probably because of substantial variability in response both across and within individuals. We discuss biological factors that might account for such variability and highlight the need to improve testing methods and to extend our understanding of how drugs modulate specific cognitive processes at the systems or network level.

5.
Methylphenidate Undermines or Enhances Divergent Creativity Depending on Baseline Dopamine Synthesis Capacity.

Sayalı C, van den Bosch R, Määttä JI, et al.

Neuropsychopharmacology : Official Publication of the American College of Neuropsychopharmacology. 2023;48(13):1849-1858. doi:10.1038/s41386-023-01615-2.

New Research

Catecholamine-enhancing psychostimulants, such as methylphenidate have long been argued to undermine creative thinking. However, prior evidence for this is weak or contradictory, stemming from studies with small sample sizes that do not consider the well-established large variability in psychostimulant effects across different individuals and task demands. We aimed to definitively establish the link between psychostimulants and creative thinking by measuring effects of methylphenidate in 90 healthy participants on distinct creative tasks that measure convergent and divergent thinking, as a function of individuals' baseline dopamine synthesis capacity, indexed with F-FDOPA PET imaging. In a double-blind, within-subject design, participants were administered methylphenidate, placebo or selective D2 receptor antagonist sulpiride. The results showed that striatal dopamine synthesis capacity and/or methylphenidate administration did not affect divergent and convergent thinking. However, exploratory analysis demonstrated a baseline dopamine-dependent effect of methylphenidate on a measure of response divergence, a creativity measure that measures response variability. Response divergence was reduced by methylphenidate in participants with low dopamine synthesis capacity but enhanced in those with high dopamine synthesis capacity. No evidence of any effect of sulpiride was found. These results show that methylphenidate can undermine certain forms of divergent creativity but only in individuals with low baseline dopamine levels.

Expanded question: What's the mechanism of action and how/why might nootropics such as methylphenidate and psilocybin work in enhancing creativity to the extent that they do work?

Answered on March 31, 2024
Methylphenidate, a central nervous system stimulant, is known to block the reuptake of norepinephrine and dopamine into the presynaptic neuron and increase the release of these monoamines into the extraneuronal space.[1] This action on the dopaminergic and noradrenergic systems is believed to underlie its cognition-enhancing effects, including potential effects on creativity. Methylphenidate has been shown to enhance brain activation responses to cognitive tasks, which may contribute to its effects on creativity.[2] It also facilitates learning-induced amygdala plasticity, which could be relevant to the enhancement of creative processes.[3]
Psilocybin, on the other hand, primarily affects the serotonin 5-HT2A receptor, which has been associated with cognitive flexibility, a component of creativity.[4] The acute impact of psilocybin on cognitive flexibility is thought to be mediated through this receptor, as evidenced by the blockade of its effects by the 5HT2A receptor antagonist ketanserin.[4] Psilocybin and other serotonergic psychedelics also promote neuroplasticity, which may facilitate the rewiring of neuronal networks and contribute to their effects on creativity.[5-6]
The exact mechanisms by which these substances enhance creativity are not fully understood, and the effects are likely to be multifaceted, involving interactions with various neurotransmitter systems and neuroplastic changes. The clinical relevance of these findings and their application in enhancing creativity require further investigation.

References

1.
Quillivant XR. Label via DailyMed.

Food and Drug Administration (DailyMed)

Updated date: 2023-10-26

FDA

12.2 Pharmacodynamics Methylphenidate is a racemic mixture comprised of the d- and l- isomers. The d- isomer is more pharmacologically active than the l ‑ isomer. The mode of therapeutic action in ADHD is not known. Methylphenidate blocks the reuptake of norepinephrine and dopamine into the presynaptic neuron and increases the release of these monoamines into the extraneuronal space.

2.
Methylphenidate Enhances Brain Activation and Deactivation Responses to Visual Attention and Working Memory Tasks in Healthy Controls.

Tomasi D, Volkow ND, Wang GJ, et al.

NeuroImage. 2011;54(4):3101-10. doi:10.1016/j.neuroimage.2010.10.060.

Methylphenidate (MPH) is a stimulant drug that amplifies dopamineric and noradrenergic signaling in the brain, which is believed to underlie its cognition enhancing effects. However, the neurobiological effects by which MPH improves cognition are still poorly understood. Here, functional magnetic resonance imaging (fMRI) was used together with working memory (WM) and visual attention (VA) tasks to test the hypothesis that 20mg oral MPH would increase activation in the dorsal attention network (DAN) and deactivation in the default mode network (DMN) as well as improve performance during cognitive tasks in healthy men. The group of subjects that received MPH (MPH group; N=16) had higher activation than the group of subjects who received no medication (control group: N=16) in DAN regions (parietal and prefrontal cortex, regions increasingly activated with increased cognitive load) and had increased deactivation in the insula and posterior cingulate cortex (regions increasingly deactivated with increased cognitive load) and these effects did not differ for the VA and the WM tasks. These findings provide the first evidence that MPH enhances activation of the DAN whereas it alters DMN deactivation. This suggests that MPH (presumably by amplifying dopamine and noradrenergic signaling) modulates cognition in part through its effects on DAN and DMN.

3.
Methylphenidate Facilitates Learning-Induced Amygdala Plasticity.

Tye KM, Tye LD, Cone JJ, et al.

Nature Neuroscience. 2010;13(4):475-81. doi:10.1038/nn.2506.

Leading Journal

Although methylphenidate (Ritalin) has been used therapeutically for nearly 60 years, the mechanisms by which it acutely modifies behavioral performance are poorly understood. Here we combined intra-lateral amygdala in vivo pharmacology and ex vivo electrophysiology to show that acute administration of methylphenidate, as well as a selective dopamine transporter inhibitor, facilitated learning-induced strengthening of cortico-amygdala synapses through a postsynaptic increase in AMPA receptor-mediated currents, relative to those in saline-treated rats. Furthermore, local administration of methylphenidate in the lateral amygdala enhanced cue-reward learning through dopamine D1 receptor-dependent mechanisms and suppressed task-irrelevant behavior through D2 receptor-dependent mechanisms. These findings reveal critical and distinct roles for dopamine receptor subtypes in mediating methylphenidate-induced enhancements of neural transmission and learning performance.

4.
Acute Psilocybin Enhances Cognitive Flexibility in Rats.

Torrado Pacheco A, Olson RJ, Garza G, Moghaddam B.

Neuropsychopharmacology : Official Publication of the American College of Neuropsychopharmacology. 2023;48(7):1011-1020. doi:10.1038/s41386-023-01545-z. Copyright License: CC BY

New Research

Psilocybin has been shown to improve symptoms of depression and anxiety when combined with psychotherapy or other clinician-guided interventions. To understand the neural basis for this pattern of clinical efficacy, experimental and conceptual approaches that are different than traditional laboratory models of anxiety and depression are needed. A potential novel mechanism is that acute psilocybin improves cognitive flexibility, which then enhances the impact of clinician-assisted interventions. Consistent with this idea, we find that acute psilocybin robustly improves cognitive flexibility in male and female rats using a task where animals switched between previously learned strategies in response to uncued changes in the environment. Psilocybin did not influence Pavlovian reversal learning, suggesting that its cognitive effects are selective to enhanced switching between previously learned behavioral strategies. The serotonin (5HT) 2 A receptor antagonist ketanserin blocked psilocybin's effect on set-shifting, while a 5HT2C-selective antagonist did not. Ketanserin alone also improved set-shifting performance, suggesting a complex relationship between psilocybin's pharmacology and its impact on flexibility. Further, the psychedelic drug 2,5-Dimethoxy-4-iodoamphetamine (DOI) impaired cognitive flexibility in the same task, suggesting that this effect of psilocybin does not generalize to all other serotonergic psychedelics. We conclude that the acute impact of psilocybin on cognitive flexibility provides a useful behavioral model to investigate its neuronal effects relevant to its positive clinical outcome.

5.
Neuroplasticity as a Convergent Mechanism of Ketamine and Classical Psychedelics.

Aleksandrova LR, Phillips AG.

Trends in Pharmacological Sciences. 2021;42(11):929-942. doi:10.1016/j.tips.2021.08.003.

Leading Journal

The emerging therapeutic efficacy of ketamine and classical psychedelics for depression has inspired tremendous interest in the underlying neurobiological mechanisms. We review preclinical and clinical evidence supporting neuroplasticity as a convergent downstream mechanism of action for these novel fast-acting antidepressants. Through their primary glutamate or serotonin receptor targets, ketamine and psychedelics [psilocybin, lysergic acid diethylamide (LSD), and N,N-dimethyltryptamine (DMT)] induce synaptic, structural, and functional changes, particularly in pyramidal neurons in the prefrontal cortex. These include increased glutamate release, α-amino-3-hydroxy-5-methyl-4-isoxazolepropionic acid receptor (AMPAR) activation, brain-derived neurotrophic factor (BDNF) and mammalian target of rapamycin (mTOR)-mediated signaling, expression of synaptic proteins, and synaptogenesis. Such influences may facilitate adaptive rewiring of pathological neurocircuitry, thus providing a neuroplasticity-focused framework to explain the robust and sustained therapeutic effects of these compounds.

6.
Beyond the 5-Ht Receptor: Classic and Nonclassic Targets in Psychedelic Drug Action.

Cameron LP, Benetatos J, Lewis V, et al.

The Journal of Neuroscience : The Official Journal of the Society for Neuroscience. 2023;43(45):7472-7482. doi:10.1523/JNEUROSCI.1384-23.2023.

New Research

Serotonergic psychedelics, such as psilocybin and LSD, have garnered significant attention in recent years for their potential therapeutic effects and unique mechanisms of action. These compounds exert their primary effects through activating serotonin 5-HT receptors, found predominantly in cortical regions. By interacting with these receptors, serotonergic psychedelics induce alterations in perception, cognition, and emotions, leading to the characteristic psychedelic experience. One of the most crucial aspects of serotonergic psychedelics is their ability to promote neuroplasticity, the formation of new neural connections, and rewire neuronal networks. This neuroplasticity is believed to underlie their therapeutic potential for various mental health conditions, including depression, anxiety, and substance use disorders. In this mini-review, we will discuss how the 5-HT receptor activation is just one facet of the complex mechanisms of action of serotonergic psychedelics. They also interact with other serotonin receptor subtypes, such as 5-HT and 5-HT receptors, and with neurotrophin receptors (e.g., tropomyosin receptor kinase B). These interactions contribute to the complexity of their effects on perception, mood, and cognition. Moreover, as psychedelic research advances, there is an increasing interest in developing nonhallucinogenic derivatives of these drugs to create safer and more targeted medications for psychiatric disorders by removing the hallucinogenic properties while retaining the potential therapeutic benefits. These nonhallucinogenic derivatives would offer patients therapeutic advantages without the intense psychedelic experience, potentially reducing the risks of adverse reactions. Finally, we discuss the potential of psychedelics as substrates for post-translational modification of proteins as part of their mechanism of action.

Answered on March 31, 2024
Methylphenidate is a federally restricted substance due to its potential for abuse and dependence. It is indicated for the treatment of attention-deficit/hyperactivity disorder (ADHD) and narcolepsy, and its use is generally limited to these conditions.[1-3] The American Academy of Neurology has discussed the ethical and legal basis for prescribing methylphenidate for cognitive enhancement, but this remains a debated issue.[1]
The safety profile of methylphenidate in healthy individuals is not well established, and there are known dose-dependent adverse effects. Cardiovascular risks, such as sudden death/arrhythmia, have been associated with methylphenidate use, with a relative risk of 1.46.[1] Additionally, there is a small increased cardiovascular risk versus matched controls in the 6 months after treatment initiation with methylphenidate.[4]
Given these risks, and the lack of clear evidence supporting the safety of methylphenidate for cognitive enhancement in healthy individuals, it would not be considered safe for a healthy person to supplement with methylphenidate without a medical indication and supervision. The potential for serious adverse effects, including cardiovascular events, should be carefully weighed against any unproven benefits in individuals without ADHD or narcolepsy.

References

1.
The Use of Methylphenidate for Cognitive Enhancement in Young Healthy Adults: The Clinical and Ethical Debates.

Koren G, Korn L.

Journal of Clinical Psychopharmacology. 2021 Mar-Apr 01;41(2):100-102. doi:10.1097/JCP.0000000000001336.

Objective: Methylphenidate (MP), a drug of choice for attention-deficit/hyperactivity disorder (ADHD), is a federally restricted substance CII in the United States because of abuse and dependence, and similar restrictions are practiced in Canada and around the world. This designation is given to drugs with medical value that present a high potential for abuse. In view of these severe restrictions, it is concerning to find out that a large group of healthy young adults, at least as large as the ADHD group of patients, take MP for cognitive enhancement, in an attempt to improve their academic achievements during studies and examinations. These young adults buy MP illegally and consume it without any medical supervision. The objective of the present debate piece is to present the ethical and clinical issues that need to be addressed in an attempt to solve this dilemma.

Methods: The issues presented here are systematically reviewed and discussed along the following lines: MP effectiveness in enhancing cognitive achievements in healthy people; "As these are normal healthy people, what is the duty of physicians to 'treat' them?"; potential benefits of cognitive enhancement to healthy people; the risks of MP; "How do these young people get their MP?"; and "What can be done?"

Results: Methylphenidate is widely used for cognitive enhancement without medical supervision. The effectiveness of MP for cognitive enhancement is well documented along a dose-response curve. Congruent with the results of the randomized trials, repeated studies based on interviews suggest that numerous young people report that cognitive enhancement helps them in improving their academic achievements, and hence also improve their feeling of well-being. Presently, most regulatory and medical organizations limit the use of MP to ADHD and narcolepsy. Yet, the American Academy of Neurology ruled that there is a moral, ethical, and legal basis to prescribe the drug for cognitive enhancement. The drug has known dose-dependent adverse effects that can have serious ramifications and may often lead to poor adherence. The relative risk of MP causing sudden death/arrhythmia is 1.46 (95% confidence interval, 1.03-2.07), and there are estimated 20 million college and university students in the United States in 2020. The rate of sudden death/arrhythmias in this age group ranges between 1 and 10 per 100,000. This translates to an excess of 146 deaths caused by MP every year in the United States considering postsecondary students only.

Discussion: We propose that an ethical-clinical debate should be followed by an action plan to ensure that the present reality of millions of young people taking unsupervised MP is not accepted as a force majeure that cannot be changed.

2.
Methylin. Label via DailyMed.

Food and Drug Administration (DailyMed)

Updated date: 2023-06-15

FDA

Methylphenidate was negative in vivo in males and females in the mouse bone marrow micronucleus assay. Impairment of Fertility No human data on the effect of methylphenidate on fertility are available. Methylphenidate did not impair fertility in male or female mice that were fed diets containing the drug in an 18-week continuous breeding study. The study was conducted at doses up to 160 mg/kg/day, approximately 13 times the maximum recommended human dose of 60 mg/day given to adults on a mg/m 2 basis.

3.
Methylphenidate Hydrochloride. Label via DailyMed.

Food and Drug Administration (DailyMed)

Updated date: 2021-07-28

FDA

Adults Sudden deaths, stroke, and myocardial infarction have been reported in adults taking stimulant drugs at usual doses for ADHD. Although the role of stimulants in these adult cases is also unknown, adults have a greater likelihood than children of having serious structural cardiac abnormalities, cardiomyopathy, serious heart rhythm abnormalities, coronary artery disease, or other serious cardiac problems. Adults with such abnormalities should also generally not be treated with stimulant drugs. Hypertension and Other Cardiovascular Conditions Stimulant medications cause a modest increase in average blood pressure (about 2 to 4 mm Hg) and average heart rate (about 3 to 6 bpm) [see Adverse Reactions (6.5) ] , and individuals may have larger increases. While the mean changes alone would not be expected to have short-term consequences, all patients should be monitored for larger changes in heart rate and blood pressure. Caution is indicated in treating patients whose underlying medical conditions might be compromised by increases in blood pressure or heart rate, e.g., those with pre-existing hypertension, heart failure, recent myocardial infarction, or ventricular arrhythmia.

4.
Methylphenidate and Short-Term Cardiovascular Risk.

Garcia-Argibay M, Bürkner PC, Lichtenstein P, et al.

JAMA Network Open. 2024;7(3):e241349. doi:10.1001/jamanetworkopen.2024.1349.

Leading Journal
New Research

Importance: There are concerns about the safety of medications for treatment of attention-deficit/hyperactivity disorder (ADHD), with mixed evidence on possible cardiovascular risk. Objective: To assess whether short-term methylphenidate use is associated with risk of cardiovascular events. Design, Setting, and Participants: This retrospective, population-based cohort study was based on national Swedish registry data. Participants were individuals with ADHD aged 12 to 60 years with dispensed prescriptions of methylphenidate between January 1, 2007, and June 30, 2012. Each person receiving methylphenidate (n = 26 710) was matched on birth date, sex, and county to up to 10 nonusers without ADHD (n = 225 672). Statistical analyses were performed from September 13, 2022, to May 16, 2023. Main Outcomes and Measures: Rates of cardiovascular events, including ischemic heart disease, venous thromboembolism, heart failure, or tachyarrhythmias, 1 year before methylphenidate treatment and 6 months after treatment initiation were compared between individuals receiving methylphenidate and matched controls using a bayesian within-individual design. Analyses were stratified by history of cardiovascular events. Results: The cohort included 252 382 individuals (15 442 [57.8% men]; median age, 20 (IQR, 15-31) years). The overall incidence of cardiovascular events was 1.51 per 10 000 person-weeks (95% highest density interval [HDI], 1.35-1.69) for individuals receiving methylphenidate and 0.77 (95% HDI, 0.73-0.82) for the matched controls. Individuals treated with methylphenidate had an 87% posterior probability of having a higher rate of cardiovascular events after treatment initiation (incidence rate ratio [IRR], 1.41; 95% HDI, 1.09-1.88) compared with matched controls (IRR, 1.18; 95% HDI, 1.02-1.37). The posterior probabilities were 70% for at least a 10% increased risk of cardiovascular events in individuals receiving methylphenidate vs 49% in matched controls. No difference was found in this risk between individuals with and without a history of cardiovascular disease (IRR, 1.11; 95% HDI, 0.58-2.13). Conclusions and Relevance: In this cohort study, individuals receiving methylphenidate had a small increased cardiovascular risk vs matched controls in the 6 months after treatment initiation. However, there was little evidence for an increased risk of 20% or higher and for differences in risk increase between people with and without a history of cardiovascular disease. Therefore, before treatment initiation, careful consideration of the risk-benefit trade-off of methylphenidate would be useful, regardless of cardiovascular history.

Expanded question: Could the creativity-enhancing benefits discussed, specifically through the action of Psilocybin on the serotonin 5-HT2A receptor and its promotion of neuroplasticity, be achieved by only micro-dosing on Psilocybin? What is the minimum dosage for the benefit?

Answered on March 31, 2024
The concept of microdosing psilocybin, which involves the consumption of sub-perceptual doses of the substance, has been explored for its potential cognitive and psychological benefits, including on creativity. However, the evidence from the medical literature regarding the minimum dosage for creativity-enhancing benefits is not definitive. One study investigated the acute and short-term effects of 0.5 g of dried Psilocybe cubensis mushrooms and found no evidence to support enhanced well-being, creativity, and cognitive function, except for small changes towards cognitive impairment.[1] Another study found that both convergent and divergent thinking performance was improved after a non-blinded microdose, but the study design was open-label and lacked a control group, which limits the conclusiveness of the findings.[2]
Furthermore, the literature suggests that the effects of microdosing on creativity and cognitive function are highly variable and may be influenced by placebo effects.[3] The reported benefits of microdosing, such as increases in mental health and resilience to stress, as well as changes in neurophysiology, are based on self-report studies and animal models, which may not directly translate to minimum effective doses for creativity enhancement in humans.[4]
In summary, while there is some preliminary evidence suggesting potential cognitive-enhancing properties of microdosing psychedelics, including on creativity, the current clinical knowledge does not provide a clear consensus on the minimum dosage required to achieve these benefits. Further rigorous, placebo-controlled research is needed to establish effective dosing regimens and to understand the mechanisms underlying these effects.

References

1.
Microdosing With Psilocybin Mushrooms: A Double-Blind Placebo-Controlled Study.

Cavanna F, Muller S, de la Fuente LA, et al.

Translational Psychiatry. 2022;12(1):307. doi:10.1038/s41398-022-02039-0. Copyright License: CC BY

The use of low sub-perceptual doses of psychedelics ("microdosing") has gained popularity in recent years. Although anecdotal reports claim multiple benefits associated with this practice, the lack of placebo-controlled studies severely limits our knowledge of microdosing and its effects. Moreover, research conducted in standard laboratory settings could fail to capture the motivation of individuals engaged or planning to engage in microdosing protocols, thus underestimating the likelihood of positive effects on creativity and cognitive function. We recruited 34 individuals starting to microdose with psilocybin mushrooms (Psilocybe cubensis), one of the materials most frequently used for this purpose. Following a double-blind placebo-controlled experimental design, we investigated the acute and short-term effects of 0.5 g of dried mushrooms on subjective experience, behavior, creativity (divergent and convergent thinking), perception, cognition, and brain activity. The reported acute effects were significantly more intense for the active dose compared to the placebo, but only for participants who correctly identified their experimental condition. These changes were accompanied by reduced EEG power in the theta band, together with preserved levels of Lempel-Ziv broadband signal complexity. For all other measurements there was no effect of microdosing except for few small changes towards cognitive impairment. According to our findings, low doses of psilocybin mushrooms can result in noticeable subjective effects and altered EEG rhythms, but without evidence to support enhanced well-being, creativity and cognitive function. We conclude that expectation underlies at least some of the anecdotal benefits attributed to microdosing with psilocybin mushrooms.

2.
Exploring the Effect of Microdosing Psychedelics on Creativity in an Open-Label Natural Setting.

Prochazkova L, Lippelt DP, Colzato LS, et al.

Psychopharmacology. 2018;235(12):3401-3413. doi:10.1007/s00213-018-5049-7. Copyright License: CC BY

Introduction: Taking microdoses (a mere fraction of normal doses) of psychedelic substances, such as truffles, recently gained popularity, as it allegedly has multiple beneficial effects including creativity and problem-solving performance, potentially through targeting serotonergic 5-HT receptors and promoting cognitive flexibility, crucial to creative thinking. Nevertheless, enhancing effects of microdosing remain anecdotal, and in the absence of quantitative research on microdosing psychedelics, it is impossible to draw definitive conclusions on that matter. Here, our main aim was to quantitatively explore the cognitive-enhancing potential of microdosing psychedelics in healthy adults.

Methods: During a microdosing event organized by the Dutch Psychedelic Society, we examined the effects of psychedelic truffles (which were later analyzed to quantify active psychedelic alkaloids) on two creativity-related problem-solving tasks: the Picture Concept Task assessing convergent thinking and the Alternative Uses Task assessing divergent thinking. A short version of the Ravens Progressive Matrices task assessed potential changes in fluid intelligence. We tested once before taking a microdose and once while the effects were expected to be manifested.

Results: We found that both convergent and divergent thinking performance was improved after a non-blinded microdose, whereas fluid intelligence was unaffected.

Conclusion: While this study provides quantitative support for the cognitive-enhancing properties of microdosing psychedelics, future research has to confirm these preliminary findings in more rigorous placebo-controlled study designs. Based on these preliminary results, we speculate that psychedelics might affect cognitive metacontrol policies by optimizing the balance between cognitive persistence and flexibility. We hope this study will motivate future microdosing studies with more controlled designs to test this hypothesis.

3.
The Emerging Science of Microdosing: A Systematic Review of Research on Low Dose Psychedelics (1955-2021) and Recommendations for the Field.

Polito V, Liknaitzky P.

Neuroscience and Biobehavioral Reviews. 2022;139:104706. doi:10.1016/j.neubiorev.2022.104706.

Leading Journal

The use of low doses of psychedelic substances (microdosing) is attracting increasing interest. This systematic review summarises all empirical microdosing research to date, including a set of infrequently cited studies that took place prior to prohibition. Specifically, we reviewed 44 studies published between 1955 and 2021, and summarised reported effects across six categories: mood and mental health; wellbeing and attitude; cognition and creativity; personality; changes in conscious state; and neurobiology and physiology. Studies showed a wide range in risk of bias, depending on design, age, and other study characteristics. Laboratory studies found changes in pain perception, time perception, conscious state, and neurophysiology. Self-report studies found changes in cognitive processing and mental health. We review data related to expectation and placebo effects, but argue that claims that microdosing effects are largely due to expectancy are premature and possibly wrong. In addition, we attempt to clarify definitional inconsistencies in the microdosing literature by providing suggested dose ranges across different substances. Finally, we provide specific design suggestions to facilitate more rigorous future research.

4.
Repeated Low Doses of Psilocybin Increase Resilience to Stress, Lower Compulsive Actions, and Strengthen Cortical Connections to the Paraventricular Thalamic Nucleus in Rats.

Kiilerich KF, Lorenz J, Scharff MB, et al.

Molecular Psychiatry. 2023;28(9):3829-3841. doi:10.1038/s41380-023-02280-z.

Leading Journal
New Research

Psilocybin (a classic serotonergic psychedelic drug) has received appraisal for use in psychedelic-assisted therapy of several psychiatric disorders. A less explored topic concerns the use of repeated low doses of psychedelics, at a dose that is well below the psychedelic dose used in psychedelic-assisted therapy and often referred to as microdosing. Psilocybin microdose users frequently report increases in mental health, yet such reports are often highly biased and vulnerable to placebo effects. Here we establish and validate a psilocybin microdose-like regimen in rats with repeated low doses of psilocybin administration at a dose derived from occupancy at rat brain 5-HT receptors in vivo. The rats tolerated the repeated low doses of psilocybin well and did not manifest signs of anhedonia, anxiety, or altered locomotor activity. There were no deficits in pre-pulse inhibition of the startle reflex, nor did the treatment downregulate or desensitize the 5-HT receptors. However, the repeated low doses of psilocybin imparted resilience against the stress of multiple subcutaneous injections, and reduced the frequency of self-grooming, a proxy for human compulsive actions, while also increasing 5-HT receptor expression and synaptic density in the paraventricular nucleus of the thalamus. These results establish a well-validated regimen for further experiments probing the effects of repeated low doses of psilocybin. Results further substantiate anecdotal reports of the benefits of psilocybin microdosing as a therapeutic intervention, while pointing to a possible physiological mechanism.