Expanded question: Can tendon fenestration with dry needling help tennis elbow?

Answered on October 13, 2024
Yes, tendon fenestration with dry needling can help tennis elbow (lateral epicondylitis).
Several studies have demonstrated the efficacy of dry needling for lateral epicondylitis. For instance, a randomized trial comparing ultrasound-guided tendon dry needling to open-release surgery found that dry needling provided comparable improvements in pain, physical function, and patient satisfaction.[1] Another study showed that dry needling, when combined with multimodal physical therapy, significantly improved pain intensity, disability, and function compared to physical therapy alone.[2]
Additionally, a systematic review and meta-analysis indicated that dry needling significantly reduced pain intensity and related disability, with large effect sizes, and also improved pressure pain thresholds and grip strength in patients with lateral epicondylitis.[3]
In summary, the evidence supports the use of tendon fenestration with dry needling as an effective treatment for tennis elbow, providing significant improvements in pain and function.

References

1.
Treatment of Chronic Lateral Epicondylosis: A Randomized Trial Comparing the Efficacy of Ultrasound-Guided Tendon Dry Needling and Open-Release Surgery.

Bureau NJ, Tétreault P, Grondin P, et al.

European Radiology. 2022;32(11):7612-7622. doi:10.1007/s00330-022-08794-4.

Objective: Evaluate the efficacy of ultrasound-guided dry needling and open-release surgery in reducing pain and improving function in workers with lateral epicondylosis refractory to at least 6 months of nonsurgical management.

Methods: We randomly assigned participants in a 1:1 ratio to receive dry needling or surgery. The primary outcome was the Patient Rated Tennis Elbow Evaluation (PRTEE) score at 6 months. Secondary outcome measures examined the impact of these techniques on professional activity, grip strength, and Global Rating of Change and Satisfaction scales. Statistical analyses included mixed-effects models and Fisher's exact tests.

Results: From October 2016 through June 2019, we enrolled 64 participants. Two participants were excluded, and data from 62 participants (48 ± 8 years, 33 men) with a mean duration of symptoms of 23 ± 21 months were analyzed. Baseline characteristics were similar in both groups. In the intention-to-treat analysis, no treatment-by-time interaction was observed (F = 0.72; p = .58). The least-squares mean difference from baseline in PRTEE scores at 6 months was 33.4 (CI 25.2 - 41.5) in the surgery group and 26.9 (CI 19.4 - 34.4) in the dry needling group (p = .25). The proportion of successful treatment was 83% (CI 63 - 95%) and 81% (CI 63 - 93%) in the surgery and dry needling groups, respectively (p = 1.00). Changes in secondary outcomes were in the same direction as those of the primary outcome. No adverse event occurred.

Conclusions: Ultrasound-guided dry needling resulted in comparable improvement in outcome scores on scales of pain, physical function, and global assessment of change and satisfaction than open-release surgery.

Trial Registration: ClinicalTrials.gov Identifier: NCT02710682

Key Points:
• In patients with chronic lateral epicondylosis, ultrasound-guided tendon dry needling provides comparable therapeutic efficacy to open-release surgery.
• Ultrasound-guided tendon dry needling allows for an earlier return to work and may be less costly than open-release surgery.
• Care management guidelines should recommend treatment by ultrasound-guided tendon dry needling before open-release surgery.

2.
New Research

Objective: The purpose of this study was to assess the effects of adding electrical dry needling and thrust manipulation into a multimodal program of exercise, mobilization, and ultrasound in patients with lateral elbow tendinopathy.

Design: Randomized, single-blinded, multicenter, parallel-group trial.

Setting: Thirteen outpatient physical therapy clinics in nine different US states.

Participants: One hundred and forty-three participants (n = 143) with lateral elbow tendinopathy were randomized.

Intervention: Cervical spine manipulation, extremity manipulation, and percutaneous tendon electrical dry needling plus multimodal physical therapy (n = 73) or multimodal physical therapy (n = 70) alone.

Main Measures: The primary outcome was elbow pain intensity and disability as measured by the Patient-Rated Tennis Elbow Evaluation at baseline, 1 week, 4 weeks, and 3 months. Secondary outcomes included the Numeric Pain Rating Scale, Tennis Elbow Functional Scale, Global Rating of Change, and medication intake.

Results: The 2 × 4 analysis of covariance demonstrated that individuals with lateral elbow tendinopathy receiving electrical dry needling and thrust manipulation plus multimodal physical therapy experienced significantly greater improvements in disability (Patient-Rated Tennis Elbow Evaluation: F = 19.675; P < 0.001), elbow pain intensity (Numeric Pain Rating Scale: F = 22.769; P < 0.001), and function (Tennis Elbow Function Scale: F = 13.269; P < 0.001) than those receiving multimodal physical therapy alone at 3 months. The between-group effect size was large for pain and disability (Patient-Rated Tennis Elbow Evaluation: standardized mean difference = 1.13; 95% confidence interval: 0.78, 1.48) in favor of the electrical dry needling and thrust manipulation group.

Conclusions: The inclusion of percutaneous tendon electrical dry needling and thrust manipulation into a multimodal program of exercise, mobilization and ultrasound was more effective than multimodal physical therapy alone in individuals with lateral elbow tendinopathy.Trial Registration: www.clinicaltrials.gov NCT03167710 May 30, 2017.

3.
Effects of Trigger Point Dry Needling on Lateral Epicondylalgia of Musculoskeletal Origin: A Systematic Review and Meta-Analysis.

Navarro-Santana MJ, Sanchez-Infante J, Gómez-Chiguano GF, et al.

Clinical Rehabilitation. 2020;34(11):1327-1340. doi:10.1177/0269215520937468.

Objective: This meta-analysis evaluated the effect of dry needling alone or combined with other treatment interventions on pain, related-disability, pressure pain sensitivity, and strength in people with lateral epicondylalgia of musculoskeletal origin.

Data Sources: MEDLINE, CINAHL, PubMed, PEDro, Cochrane Library, SCOPUS and Web of Science databases from their inception to 5 April 2020.

Review Methods: Randomized controlled trials collecting outcomes on pain, related-disability, pressure pain thresholds, or strength where one group received dry needling for lateral epicondylalgia of musculoskeletal origin. The risk of bias was assessed by the Cochrane Guidelines, methodological quality was assessed with the PEDro score, and the quality of evidence by using the GRADE approach.

Results: Seven studies including 320 patients with lateral epicondylalgia were included. The meta-analysis found that dry needling reduced pain intensity (SMD ‒1.13, 95%CI ‒1.64 to ‒0.62) and related-disability (SMD ‒2.17, 95%CI ‒3.34 to ‒1.01) with large effect sizes compared to a comparative group. Dry needling also increased pressure pain thresholds with a large effect size (SMD 0.98, 95%CI 0.30 to 1.67) and grip strength with a small size effect (SMD 0.48, 95%CI 0.16 to 0.81) when compared to a comparative group. The most significant effect was at short-term. The risk of bias was generally low, but the heterogenicity of the results downgraded the evidence level.

Conclusion: Low to moderate evidence suggests a positive effect of dry needling for pain, pain-related disability, pressure pain sensitivity and strength at short-term in patients with lateral epicondylalgia of musculoskeletal origin.

Level Of Evidence: Therapy, level 1a.

Registration Number: OSF Registry - https://doi.org/10.17605/OSF.IO/ZY3E8.

Expanded question: Are there any studies looking at collagen supplementation with isometric exercise for tennis elbow, particularly in the context of improving pain and function as discussed in previous treatments like dry needling?

Answered on October 13, 2024
Yes, there are studies looking at collagen supplementation with isometric exercise for tennis elbow, particularly in the context of improving pain and function.
The study by Praet et al. investigated the effects of oral collagen peptide supplementation combined with structured exercise in patients with chronic mid-portion Achilles tendinopathy. The results showed significant improvements in function and reductions in pain when collagen peptides were combined with exercise.[1] Although this study focused on Achilles tendinopathy, the principles may be extrapolated to lateral epicondylitis (tennis elbow) due to the similar pathophysiology of tendinopathies.
Additionally, the systematic review by Khatri et al. highlighted that collagen peptide supplementation, when combined with exercise, can improve joint functionality and reduce joint pain.[2] This review supports the potential benefits of collagen supplementation in conjunction with exercise for connective tissue disorders, including tendinopathies.
Furthermore, the study by Vuvan et al. demonstrated that isometric exercise alone can improve pain and disability in lateral elbow tendinopathy.[3] Combining this with collagen supplementation, as suggested by the aforementioned studies, could potentially enhance these benefits.
In summary, while direct studies on collagen supplementation with isometric exercise specifically for tennis elbow are limited, existing evidence from related tendinopathies suggests that this combination could be beneficial in improving pain and function.

References

1.

The current pilot study investigates whether oral supplementation of specific collagen peptides improves symptoms and tendon vascularisation in patients with chronic mid-portion Achilles tendinopathy in combination with structured exercise. Participants were given a placebo or specific collagen peptides (TENDOFORTE) in combination with a bi-daily calf-strengthening program for 6 months. Group AB received specific collagen peptides for the first 3 months before crossing over to placebo. Group BA received placebo first before crossing over to specific collagen peptides. At baseline (T1), 3 (T2) and 6 (T3) months, Victorian Institute of Sports Assessment⁻Achilles (VISA-A) questionnaires and microvascularity measurements through contrast-enhanced ultrasound were obtained in 20 patients. Linear mixed modeling statistics showed that after 3 months, VISA-A increased significantly for group AB with 12.6 (9.7; 15.5), while in group BA VISA-A increased only by 5.3 (2.3; 8.3) points. After crossing over group AB and BA showed subsequently a significant increase in VISA-A of, respectively, 5.9 (2.8; 9.0) and 17.7 (14.6; 20.7). No adverse advents were reported. Microvascularity decreased in both groups to a similar extent and was moderately associated with VISA-A (²:0.68). We conclude that oral supplementation of specific collagen peptides may accelerate the clinical benefits of a well-structured calf-strengthening and return-to-running program in Achilles tendinopathy patients.

2.
The Effects of Collagen Peptide Supplementation on Body Composition, Collagen Synthesis, and Recovery From Joint Injury and Exercise: A Systematic Review.

Khatri M, Naughton RJ, Clifford T, Harper LD, Corr L.

Amino Acids. 2021;53(10):1493-1506. doi:10.1007/s00726-021-03072-x.

Collagen peptide supplementation (COL), in conjunction with exercise, may be beneficial for the management of degenerative bone and joint disorders. This is likely due to stimulatory effects of COL and exercise on the extracellular matrix of connective tissues, improving structure and load-bearing capabilities. This systematic review aims to evaluate the current literature available on the combined impact of COL and exercise. Following Preferred Reporting Items for Systematic Reviews and Meta-analyses guidelines, a literature search of three electronic databases-PubMed, Web of Science and CINAHL-was conducted in June 2020. Fifteen randomised controlled trials were selected after screening 856 articles. The study populations included 12 studies in recreational athletes, 2 studies in elderly participants and 1 in untrained pre-menopausal women. Study outcomes were categorised into four topics: (i) joint pain and recovery from joint injuries, (ii) body composition, (iii) muscle soreness and recovery from exercise, and (iv) muscle protein synthesis (MPS) and collagen synthesis. The results indicated that COL is most beneficial in improving joint functionality and reducing joint pain. Certain improvements in body composition, strength and muscle recovery were present. Collagen synthesis rates were elevated with 15 g/day COL but did not have a significant impact on MPS when compared to isonitrogenous higher quality protein sources. Exact mechanisms for these adaptations are unclear, with future research using larger sample sizes, elite athletes, female participants and more precise outcome measures such as muscle biopsies and magnetic imagery.

3.
Unsupervised Isometric Exercise Versus Wait-and-See for Lateral Elbow Tendinopathy.

Vuvan V, Vicenzino B, Mellor R, Heales LJ, Coombes BK.

Medicine and Science in Sports and Exercise. 2020;52(2):287-295. doi:10.1249/MSS.0000000000002128.

Purpose: This study aimed to investigate the effect of unsupervised isometric exercise compared with a wait-and-see approach on pain, disability, global improvement, and pain-free grip strength in individuals with lateral elbow tendinopathy.

Methods: Forty participants with unilateral lateral elbow tendinopathy of at least 6 wk duration were randomized to either wait-and-see (n = 19) or a single supervised instruction session by a physiotherapist, followed by an 8-wk unsupervised daily program of progressive isometric exercise (n = 21). Primary outcomes were Patient-Rated Tennis Elbow Evaluation, global rating of change on a six-point scale (dichotomized to success and no success) and pain-free grip strength at 8 wk. Secondary outcomes were resting and worst pain on an 11-point numerical rating scale, and thermal and pressure pain thresholds as a measure of pain sensitivity.

Results: Thirty-nine (98%) participants completed 8-wk measurements. The exercise group had lower Patient-Rated Tennis Elbow Evaluation scores compared with wait-and-see at 8 wk (standardized mean difference [SMD], -0.92; 95% confidence interval [CI], -1.58 to -0.26). No group differences were found for success on global rating of change (29% exercise vs 26% wait-and-see (risk difference, 2.3%; 95% CI, -24.5 to 29.1)), or pain-free grip strength (SMD, -0.33; 95% CI, -0.97 to 0.30). No differences were observed for all secondary outcomes except for worst pain, which was moderately lower in the exercise group (SMD, -0.80; 95% CI, -1.45 to -0.14).

Conclusions: Unsupervised isometric exercise was effective in improving pain and disability, but not perceived rating of change and pain-free grip strength when compared with wait-and-see at 8 wk. With only one of the three primary outcomes being significantly different after isometric exercises, it is doubtful if this form of exercise is efficacious as a sole treatment.